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Mackerel Fillets (WILD) x 8
1 × £22.95
Subtotal: £22.95
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Monkfish Tails (WILD) x 900g
Large Monkfish Tails - thick tails that are great for making curries; 900g + of Monkfish Tails per pack, whick is 5-6 Monkfish Tails - they can be cut into cubes / diced, the tails are chunky are more robust that most fish which makes them perfect for stews too.
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Monkfish can be cooked in various ways, in many different recipes. We recommend the recipes on the Great British Chefs website, they make lots of different & delicious dishes for Monkfish / Stargazer that are hard to beat. From a Monkfish Curry to Monkfish wrapped in Parma Ham, all delicious. You can find these recipes & more at http://www.greatbritishchefs.com/ingredients/monkfish-recipes
Monkfish
| Nutrition information per 100g (typical values) | |
| Energy | 70 cal |
| Fat | 0.4 g |
| of which saturates | |
| Carbohydrates | 0 g |
| of which sugars | |
| Protein | 15.7 g |
| Salt | |
North East Atlantic
Additional information
| Weight | 1 kg |
|---|
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