5
- × Chicken Nuggets Breaded x 1kg (GF) 1 × £18.95
- × ✅ Cod Loins (WILD) 4 1 × £20.95
- × Coquilles St Jacques - 4 portions (Gluten Free) 1 × £20.95
- × Mackerel Fillets (WILD) x 8 1 × £22.95
- × ✅ Swordfish Supremes (WILD) x 4 1 × £24.95
Subtotal: £108.75

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Next delivery: TUES 28TH APRIL ( SATURDAY 25TH IS AVAILABLE FOR £3.50 PICK THIS OPTION AT CHECKOUT & ORDER BY 11AM FRIDAY — Order by 1pm Mon–Thurs for next-day delivery

TUES 28TH APRIL ( SATURDAY 25TH IS AVAILABLE FOR £3.50 PICK THIS OPTION AT CHECKOUT & ORDER BY 11AM FRIDAY

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✅Hoki Fillets (WILD)- (FAS)

Frozen at Sea Hoki Fillets (WILD), boneless & skinless. Hoki is a mild, slightly sweet, and delicate white fish with a moist, medium-flaky texture similar to cod or haddock. Sourced from New Zealand, this sustainable, high-protein fish has higher fat content than many white fish, making it succulent and versatile for baking, frying, or steaming - (described by the Marine Steward ship council) Each Hoki fillet weighs approx. 6-8oz each (170-210g). ✅ Recommended for Histamine Intolerance ✅ Frozen at sea ✅ IQF (Individually quick frozen)

Category: Frozen Fish

Remove all packaging. We recommend defrosting to cook. If you wish to cook from frozen instead then oven baking is best and add 10-12 minutes the cooking time below.

Hoki is a delicate, moist white fish best cooked by pan-frying (3–4 mins per side), you can oven bake too (200°C for 10–12 mins) or air-frying (200°C for 8–10 mins). Season with salt, pepper, and lemon, and avoid overcooking to maintain its delicate texture

IF COOKING FROM FROZEN bake for 20-25 minutes from frozen. Make sure the Hoki is hot & cooked in the centre before serving.

Hoki – 90% protective ice 10%

New Zealand